REAL PEOPLE
REAL RESULTS
IN THEIR OWN WORDS
Joyce
I feel like I’ve turned back the clock 10 years. My joints don’t ache, and I finally have energy again!
Amanda
This isn’t just a program; it’s a life-changer. I sleep better, feel more energized, and my doctor couldn’t believe my inflammation markers were normal.
Amanda
This isn’t just a program; it’s a life-changer. I sleep better, feel more energized, and my doctor couldn’t believe my inflammation markers were normal.
Barbara
Fatigue used to define my life. Now, I wake up ready to tackle the day and no longer feel chained to my couch.
5 stars reviews
Myra
I am 76 and realized that if I didn’t make a change, my money would go to ER visits and hospital stays. Joining the CHR program was the best decision I’ve made. The results have been amazing, and I don’t regret a single moment of prioritizing my health. I’m in Phase 3 and healing more every day!
Becky
CHR is the best investment I’ve ever made. I’m healing at a cellular level and becoming the best version of myself physically, mentally, and spiritually. This program has helped me reclaim my health and responsibility for my body. I’m thriving like never before, and I’m so grateful to the CHR team for guiding me on this journey.
Jane
I’m halfway through the program and have lost 17 lbs. I barely need insulin anymore—even with carbs in my diet, my blood sugar hasn’t gone over 150. I no longer take anything for sleep after 17 years of insomnia, and I love how I look. This program has completely changed my life, and I’m motivated to keep going!
Maria
This program has been life-changing. I’ve lost 30 lbs, my joint pain is gone, my hair stopped falling out, and my energy is higher than ever. I’m hopeful I’ll be able to lower or get off my thyroid medication as I continue healing. I’ve learned how to make my favorite meals healthy, and I’m so grateful to the CHR team for their support and guidance.
Myra F.
Good afternoon! I am not one to post on social media even though I enjoy reading the questions and successes of others. After following Dr. Axe for a few years and attempting to put the pieces of my health together I always felt there was pieces missing. I am 76, a widow so I wanted to be wise about finances but soon realized if something didn’t change that money would go to ER, hospital stays and be no better or take the step onto the CHR program. The results have been amazing and not regretted any decision to take care of myself! Trust the process and give it your best. I am in Phase 3 and know I will continue to heal for many months ahead!
Becky M.
Best money I ever spent. I have invested in myself and am well on my way to my highest, best self...physically, mentally and spiritually. This program has been part of reclaiming my power and my responsibility for the state of my health. I was given the gift of an absolutely perfect and miraculous human body at birth and proceeded, through ignorance, to mistreat it. CHR has given me the opportunity to heal each and every cell of my body. I give thanks every single day to those cells for performing incredible work to keep the whole of me alive and happy, thriving as never before. I also give thanks to the whole CHR team...especially my fantastic practitioner, Allie Wayman , for guiding me to the best me I've ever been.
Jane Y.
I'm halfway through and I've lost 17 lbs. I hardly take any insulin anymore. I have an intestinal virus and am on a restrictioned diet with loads of carbs. Normally my blood sugar would be through the roof but now it hasn't gone over 150. On this program I barely take any insulin. If I want my blood a bit lower I need to take a very small amount and it goes as low as 76. I'm loving how I look, don't need anything to take to go to sleep. I had Insomnia for 17 years. Now I take nothing.This has changed my life for the right direction. I still have 50 lbs to go and when I get on the scale it gives me more insensitive to keep on going.
Maria H.
This program has been eye opening and has helped straighten my path going forward. I struggled a bit here and there and had some major life events happen as I was going through, but I can say I have had great improvements, no more joint pain, I dropped 30 lbs, my hair stopped falling out, I'm not sleepy in the middle of the day, my energy is up. My biggest hope is to be able to lower and get off of my thyroid medicine, that my thyroid would be healed. I've learned so much, and the biggest thing. You can make any of your favorites, healthy. Thank you, so BIG! Michelle Mejia for always putting your heart into our meetings and always answering any questions I had. You are a gem! Thank you Dr. Axe, and the entire team for the teachings and Q&As. It's been a Blessing for me, this entire Facebook group. I've learned so much from your questions. Thank you.
"I’ve lost 65 pounds, 35.75 inches, and no longer suffer from sleep apnea, asthma, or Hashimoto’s symptoms"
Shelly
Symptom Burden Comparison Graphs
The Symptom Burden Comparison Chart is a powerful visual tool that tracks your progress on your journey to better health. By scoring your symptoms across different areas like digestion, energy, and overall wellness, this chart helps you see the tangible impact of your efforts.
It’s not just numbers—it’s your story of healing and transformation. You’ll see the lines move, showing how our program is helping your body heal and thrive. Clients love seeing their symptom scores drop, proving that real, measurable change is happening.
BEFORE
AFTER
BEFORE
AFTER
Sharon
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Chrissy
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Sharon
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Chrissy
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Robert R.
Robert R.
This has kickstarted my health journey again. My sweet tooth is gone, I’m reading labels more, and I’m not even as hungry as before—how does that make sense? Thank you, Dr. Axe, and the team for educating people about how food is medicine and helping us transform our health. You are such a blessing!
No more naps needed! 7 weeks no cigarettes! No need for Advil for headaches! More energy! More walking! Lost another pound this week!
Tina
The detox, nutrition guidance, and support I’ve received on this journey have helped me in so many ways. This year, I successfully underwent a heart ablation, and many symptoms I had for years have improved. I’m grateful for the coaches, the program, and the opportunity to grow and let go of what’s held me back.
Lynn
The support in this group has kept me on track. My Practitioner has been patient and answered all my questions. I learn something new from every Zoom meeting, especially Wednesdays with Dr. Axe. If you slip, don’t dwell on it—just move forward. The resources and support here are invaluable!
Holly
Four months ago, I felt terrible and was worried I’d end up hospitalized. Now, my joint pain is gone, my hair is thicker, my skin is brighter, and even the cracks on my feet are disappearing. My energy is back, my cravings are gone, and I can walk my pup multiple times a day. For anyone starting out, follow the plan—it works! Show up for yourself every day, and you’ll see the transformation.
Selena
I started this program with joint pain, fatigue, brain fog, insomnia, and weight gain, and I was barely functioning at work as a Director of Nursing. Now, my joint pain and fatigue are gone, my energy is back, and my stomach is flat. Investing in myself gave me my life back, and it’s been priceless. If you’re starting, finish strong—you’re worth it!
Tina B
I just wanted to take a moment to thank all of the concierge coaches and others for this whole experience from the beginning of my journey with you to now. The detox, nutrition on how to eat healthy, advice and support you have given has helped me in so many ways and I haven't even tapped into areas that I truly would benefit greatly from. Hopefully I will get that opportunity or step into it soon as I want to be filled and set up for success for the future. All this helped me get through many tests and procedures this year, just recently a PFA heart ablation so thankful for your support on that. Giving thanks and praise to God as it was successful and many symptoms that I had for many years have improved. So my goal is to push forward in growth and let go of what's held me back.
Lynn Z
Welcome to the group! I need the support to stay on track. My Practitioner has answered every one of my questions and has been mega patient with me. I try and go to as many zoom meetings as I can. I learn something new each time. Wednesdays are great too. That's when Dr. Axe is at the zoom answering questions specific to your needs. I learn a lot from those sessions too. If you slip, don't beat yourself up. Just shake it off and move forward. Never be shy about asking questions or sharing your struggles. This group is great.
Holly W
All I can say is that the way I feel today vs. how I felt 4 months ago is drastically different. I knew that if I didn't find something and quickly, I was going to end up hospitalized. What I know is that the joint pain and mysterious pain in my knee is gone. My scalp doesn't itch non-stop. My hair is thicker. My skin and eyes are brighter. The cracks on my feet are disappearing. My cravings are gone. My hot flashes and night sweats are gone. In the mornings, my legs were skeletal thin, but swollen by evening. That has leveled off. I have energy to get through the day and to walk my pup 2 or 3 times daily. For those of you just getting started, just follow the plan. It works. If/when you have questions, ask your Practitioner or in this group. There are so many resources to support you, but, at the end of the day, it's on you to show up for yourself each day.
Selena T
When I started this journey I was experiencing stiffness and pain in my joints; fatigue; brain fog, insomnia and weight gain. I am a Director of Nursing and my job requires me to function at a high level physically and mentally. I was feeling so bad that one day I called my husband to tell him that I was not physically able to drive home and was seriously considering retiring. Fast forward, my joint pain is gone! Fatigue is gone! My energy has returned! I had belly fat and weight gain….now my stomach is flat. I encourage to go through the process and finish strong. You’re worth it. I am so happy that I invested in myself and it was well worth the money. I got my life back! To me that’s priceless!
TB
Denise
When I first started, I was skeptical. I had been on medication for type 2 diabetes for over 10 years and thought nothing would change. But within just a few months, my blood sugar stabilized, and I was able to cut my medication in half. Not only do I feel healthier, but I’ve also lost weight and finally have the energy to do things I love, like gardening and hiking with my husband.
I'm so happy to share that I'm sleeping better, my sugar cravings have diminished significantly, and the constant pain in my joints has improved greatly. Additionally, my ability to focus has improved, which was one of my main concerns.
I wouldn't have been able to function effectively at work without participating in this program.
It has made a tremendous difference in my life, and I'm excited to continue engaging with it as I work toward even better health.
Amanda
Lisa
For years, I lived with chronic fatigue, joint pain, and constant swelling that made daily life unbearable. After starting this program, I felt like I was given a second chance. My energy is back, the swelling is gone, and I’m able to spend quality time with my grandchildren without worrying about pain or exhaustion. My doctor even reduced my medication because my inflammation markers are so much better!
All I can say is that the way I feel today vs. how I felt 4 months ago is drastically different. I knew that if I didn't find something and quickly, I was going to end up hospitalized. What I know is that the joint pain and mysterious pain in my knee is gone. My scalp doesn't itch non-stop. My hair is thicker. My skin and eyes are brighter. The cracks on my feet are disappearing. My cravings are gone. My hot flashes and night sweats are gone. In the mornings, my legs were skeletal thin, but swollen by evening. That has leveled off. I have energy to get through the day and to walk my pup 2 or 3 times daily. For those of you just getting started, just follow the plan. It works. If/when you have questions, ask your Practitioner or in this group. There are so many resources to support you, but...
at the end of the day, it's on you to show up for yourself each day.
Holly
TB
Denise
When I first started, I was skeptical. I had been on medication for type 2 diabetes for over 10 years and thought nothing would change. But within just a few months, my blood sugar stabilized, and I was able to cut my medication in half. Not only do I feel healthier, but I’ve also lost weight and finally have the energy to do things I love, like gardening and hiking with my husband.
Amanda
I'm so happy to share that I'm sleeping better, my sugar cravings have diminished significantly, and the constant pain in my joints has improved greatly. Additionally, my ability to focus has improved, which was one of my main concerns.
I wouldn't have been able to function effectively at work without participating in this program.
It has made a tremendous difference in my life, and I'm excited to continue engaging with it as I work toward even better health.
Lisa
For years, I lived with chronic fatigue, joint pain, and constant swelling that made daily life unbearable. After starting this program, I felt like I was given a second chance. My energy is back, the swelling is gone, and I’m able to spend quality time with my grandchildren without worrying about pain or exhaustion. My doctor even reduced my medication because my inflammation markers are so much better!
Holly
All I can say is that the way I feel today vs. how I felt 4 months ago is drastically different. I knew that if I didn't find something and quickly, I was going to end up hospitalized. What I know is that the joint pain and mysterious pain in my knee is gone. My scalp doesn't itch non-stop. My hair is thicker. My skin and eyes are brighter. The cracks on my feet are disappearing. My cravings are gone. My hot flashes and night sweats are gone. In the mornings, my legs were skeletal thin, but swollen by evening. That has leveled off. I have energy to get through the day and to walk my pup 2 or 3 times daily. For those of you just getting started, just follow the plan. It works. If/when you have questions, ask your Practitioner or in this group. There are so many resources to support you, but...
at the end of the day, it's on you to show up for yourself each day.
Lydia
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Brittany
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Lydia
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Brittany
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Susan
Before starting this program, I was dealing with constant inflammation, joint pain, and fatigue. I struggled to get through my days and felt like my body was working against me. Now, my joint pain is gone, my inflammation has significantly decreased, and I have more energy than I’ve had in years. I can finally enjoy my daily walks and feel like I’ve regained control over my health.
K
Karen
I was skeptical at first, but this program exceeded all my expectations. I’ve lost 20 pounds, my blood sugar is stable, and my doctor has started reducing my medications. I wake up every morning with energy and no longer dread the afternoons. It’s been life-changing, and I’m so grateful I invested in myself.
A
Angela
I had severe brain fog, constant fatigue, and struggled to lose weight no matter what I tried. After starting the program, my energy returned, the brain fog lifted, and I’ve lost 25 pounds. My productivity at work has improved, and I feel more confident in my ability to tackle challenges. This has truly been a turning point for me.
J
Jennifer
I was dealing with bloating, insomnia, and unpredictable blood sugar levels. It felt like I couldn’t do anything right for my health. Since starting the program, my bloating is gone, I sleep through the night, and my blood sugar levels are finally stable. I feel better than I have in years, and my family has noticed the difference too.
S
Susan
Before starting this program, I was dealing with constant inflammation, joint pain, and fatigue. I struggled to get through my days and felt like my body was working against me. Now, my joint pain is gone, my inflammation has significantly decreased, and I have more energy than I’ve had in years. I can finally enjoy my daily walks and feel like I’ve regained control over my health.
K
Karen
I was skeptical at first, but this program exceeded all my expectations. I’ve lost 20 pounds, my blood sugar is stable, and my doctor has started reducing my medications. I wake up every morning with energy and no longer dread the afternoons. It’s been life-changing, and I’m so grateful I invested in myself.
A
Angela
I had severe brain fog, constant fatigue, and struggled to lose weight no matter what I tried. After starting the program, my energy returned, the brain fog lifted, and I’ve lost 25 pounds. My productivity at work has improved, and I feel more confident in my ability to tackle challenges. This has truly been a turning point for me.
J
Jennifer
I was dealing with bloating, insomnia, and unpredictable blood sugar levels. It felt like I couldn’t do anything right for my health. Since starting the program, my bloating is gone, I sleep through the night, and my blood sugar levels are finally stable. I feel better than I have in years, and my family has noticed the difference too.
Celeste C.
Celeste C.
No more naps needed! 7 weeks no cigarettes! No need for Advil for headaches! More energy! More walking! Lost another pound this week!
Donna
I went from dozens down to 3 medications! My diabetes AlC went from 8.5 to 5.2. My kidney disease from Stage 3 to 1. Lyme symptoms minimal. Bipolar medicine in half and fewer counseling appointments. Answers to what the heavy metals did to my intestines.
Shelly
I saw a friend last week who didn’t even recognize me. My inflammation is down, and I feel so much better. I’m sleeping better, have more energy, and am finally buying new clothes. This program has changed my life, and I’m so thankful for the team and their guidance.
Wendy
I no longer take over an hour to get out of bed, have no pain in my feet, and feel light and mobile again. My joint inflammation is gone, and I can easily get into a squat and back up. I’ve lost weight, regained flexibility, and brought out my size 10 clothes after years of not wearing them. I feel free.
Karla
My A1C dropped from 14 to 6.8 without medication, and my cholesterol went from 258 to 208. My eyebrows have started growing back for the first time since 2012, my skin has cleared, and I’ve lost 30 lbs. I feel so much better and more energetic. Praise God for these changes and the program that made it possible.
IN THEIR OWN WORDS
Sue
After starting this program, my doctor lowered my thyroid medication, and I’ve already lost 13 lbs. This program is making a real difference in my health.
Cindy
My doctor told me I’m no longer pre-diabetic. I’ve lost 39 lbs, sleep soundly, and have more energy than I’ve had in five years. I feel better every day and am so grateful for this program.
Sheri
For the first time in over 40 years, I can finally smell things again. I didn’t think this would ever happen, but this program is giving me my health back.
Wendy B.
Wendy B.
I’ve lost 65 pounds and 35.75 inches, taking 260 pounds of pressure off my knees. My Hashimoto’s is well-controlled and likely in remission, and I no longer suffer from allergies, sleep apnea, asthma, brain fog, fatigue, IBS, arthritis pain, or skin rashes. This program has completely transformed my health. Progress over perfection—it works. Trust the process and keep moving forward!
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Vanessa
After multiple lumpectomies in 2018, my recent mammogram showed I’m cancer-free. My blood results have improved, and I’ve lost 20 lbs. My doctor was impressed with my results and asked what I was doing. I’m feeling healthier than ever.
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Nancy
My glucose level is 77, the lowest it’s been in decades. My cholesterol looks great, my thyroid medication was lowered from 175 mg to 100 mg, and I’ve lost 30 pounds. My stage 3A kidney disease is now stable. I’m thrilled with this progress and so grateful.
L
Lori
I’ve noticed huge improvements in my health. My hormone levels are stabilizing, I no longer have dark chin hairs, my energy is way up, and my pain levels are way down. I feel like myself again and am so thankful for this program.
D
Debbie
I’m off blood pressure medication for the first time in 15 years, with readings now under 120/80. My hair, which was falling out in clumps, has stopped shedding. I’ve also lost weight, and my health is improving every day. Huge wins all around!
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Vanessa
After multiple lumpectomies in 2018, my recent mammogram showed I’m cancer-free. My blood results have improved, and I’ve lost 20 lbs. My doctor was impressed with my results and asked what I was doing. I’m feeling healthier than ever.
N
Nancy
My glucose level is 77, the lowest it’s been in decades. My cholesterol looks great, my thyroid medication was lowered from 175 mg to 100 mg, and I’ve lost 30 pounds. My stage 3A kidney disease is now stable. I’m thrilled with this progress and so grateful.
L
Lori
I’ve noticed huge improvements in my health. My hormone levels are stabilizing, I no longer have dark chin hairs, my energy is way up, and my pain levels are way down. I feel like myself again and am so thankful for this program.
D
Debbie
I’m off blood pressure medication for the first time in 15 years, with readings now under 120/80. My hair, which was falling out in clumps, has stopped shedding. I’ve also lost weight, and my health is improving every day. Huge wins all around!
Carol
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Tammy
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Carol
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Tammy
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trust pilot
Kat
I joined this program to lose weight and heal my thyroid. I’m now 15 pounds lighter, my TSH levels are normal, my energy is high, and my brain fog is gone. My gut has healed after years of chronic diarrhea, and the support I received throughout the journey was incredible. Thank you, Dr. Axe, for opening the doors and teaching me how to heal my body at the cellular level.
Shauna
This program was a very positive experience. The health coach and Dr. Axe provided invaluable knowledge and resources to address my health issues at the root instead of masking them. For years, I struggled with prediabetes, and now, for the first time, all my numbers are great! It’s up to us to apply the knowledge, and I’m so grateful for the guidance I received.
Maria
I work in physical therapy and massage therapy, and it’s been months since I could give a full massage without pain. This past weekend, I gave a 3-hour, deep-pressure massage and felt no pain that day or afterward. It’s amazing to feel this strong again.
Alice
I joined Dr. Axe’s program to address postpartum thyroid dysfunction, which had significantly affected my quality of life. Thanks to the program, I’ve seen a huge improvement in my mood, sleep, and overall health. After over 12 months of struggle, I wasn’t sure I would feel this good again. Not only do I feel better, but I’m more confident and excited to continue my health and wellness journey while sharing what I’ve learned with others. This program has been a priceless gift, and I highly recommend it to anyone..
Kat
I joined this program to lose weight and heal my thyroid. I’m now 15 pounds lighter, my TSH levels are normal, my energy is high, and my brain fog is gone. My gut has healed after years of chronic diarrhea, and the support I received throughout the journey was incredible. Thank you, Dr. Axe, for opening the doors and teaching me how to heal my body at the cellular level.
Shauna
This program was a very positive experience. The health coach and Dr. Axe provided invaluable knowledge and resources to address my health issues at the root instead of masking them. For years, I struggled with prediabetes, and now, for the first time, all my numbers are great! It’s up to us to apply the knowledge, and I’m so grateful for the guidance I received.
Maria
I work in physical therapy and massage therapy, and it’s been months since I could give a full massage without pain. This past weekend, I gave a 3-hour, deep-pressure massage and felt no pain that day or afterward. It’s amazing to feel this strong again.
Alice
I joined Dr. Axe’s program to address postpartum thyroid dysfunction, which had significantly affected my quality of life. Thanks to the program, I’ve seen a huge improvement in my mood, sleep, and overall health. After over 12 months of struggle, I wasn’t sure I would feel this good again. Not only do I feel better, but I’m more confident and excited to continue my health and wellness journey while sharing what I’ve learned with others. This program has been a priceless gift, and I highly recommend it to anyone..
Becky N.
Becky N.
I’ve always wanted to live into old age without dependence on pharmaceuticals or hospitals, but I was overwhelmed by conflicting information about how to live and eat holistically. This program was a no-brainer. It provided the tools, support, and direction I needed to retrain my thinking and nutritional choices. I’ve lost 15 pounds, gained more energy and confidence than ever, and overcome symptoms I’d struggled with for years.
The guidance from the team, the pre-determined supplements, and the online support were life-changing. I no longer feel alone in my health journey. This program transformed me into a completely healthy, new person, and I wholeheartedly recommend it.
Louise
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Jennifer
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Louise
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Jennifer
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